Heal Thy Self

It’s been a while since I last wrote a blog. Life surprised me, threw me off balance mentally and physically, in the form of vertigo. It is the strangest feeling to feel your world tip uncontrollably to one side. Your brain tells you there is no reason for this tipping sensation, but the body rebels and gravity seems to suck you violently off kilter, an invisible pressure which forces you to the ground.

There are various “treatments” for vertigo. Some people say you need to be physically rotated by a doctor, others that you need to go to a chiropractor. As a kinesiologist, I knew that my crazy tilting sensations were a physical manifestation of my emotional turmoil. I needed to work through my darkness and I truly believed I would emerge on the other side of the emotional storm, sailing straight and strong.  Sure enough, after about a month of my loopy roller-coaster, my world resettled and the vertigo vanished as quickly as it came.

We carry within us an innate wisdom and the god given ability to heal. Modern life has tricked us into forgetting that we are the expert for all things “us”. It helps to have a sound board, someone who can stand as the Isumataq, the keeper of the sacred space in which wisdom is revealed. A facilitator can guide you to discover your own inner wisdom and thus initiate your own healing. There is calmness in knowing that sometimes symptoms, though physical in nature, may have an emotional or energetic root cause. There is a great deal of fear triggered by illness or dis-ease. We have become so focused on life threatening conditions and so dependent on pharmaceuticals, we seem to have forgotten that sometimes we have a cold because we need to get rest, or that constipation may be a function of holding on for dear life, to all we no longer need. Tummy aches are often connected to fear or anxiety rather than a bug. Considering what your symptom prevents you from doing can give you clues as to the cause of your dis-ease. We have been programmed to believe that it takes a long time to heal. Sometimes, when the message your body is sending is understood, healing can be instantaneous.

Take back your power, listen to the ancient wisdom within and be your healthy self, Heal – thy self.

Until next time, keep living, keep learning, keep moving…